OSHO Self-Hypnosis for Meditation
Bypass mind, bypass resistance – meditate more easily
The modern mind has enormous resistance to meditation. So, if you have difficulty meditating, tackle the problem at the level of the unconscious mind where the problem really lies. Self-hypnosis is a simple way to get to the root of this problem.Getting your unconscious mind onside – a twofold solution
- Self-hypnosis bypasses the mind allowing you to fall into a state of deep relaxation. And when coupled with awareness, relaxation is the state of meditation.
- By planting post-hypnotic suggestions in your unconscious mind you can influence your behavior in daily life. Shift your meditation out of the
too hard basket
– a meditation session can be something you look forward to.
The addiction to stimulation, the addiction to more
In today’s world, we are surrounded by distractions and the ability to relax into the moment is becoming increasingly rare. We become over stimulated and restless, often without knowing why – our brain function has been hijacked by a culture based on consumption. We are locked into the mental loop of more.
You can enjoy meditation
When the time comes for your meditative practice, do you suddenly find an excess of other things to do – all of them, seemingly, much more urgent than meditation? And then before you know it you are lost in a trance and meditation is far, far away from your thoughts. Is this you? If so, don’t worry – self-hypnosis is a simple process that can help you integrate meditation into your life easily.WHAT WILL I LEARN?
- How to move yourself into the state of hypnosis
- To plant the seeds of post-hypnotic suggestion in your unconscious to flower in your life
WHAT IS INCLUDED?
- An individual session of 60 or 90 minutes with an experienced facilitator
- Time to discuss any questions you may have, with your facilitator
- Directions regarding OSHO Meditations that may support you at this stage of your journey
”You can also give yourself post-hypnotic suggestions. They have to be given at the last moment when your eyes are closing and you feel that now you will be going deeper. Before going deeper you start saying, “From tomorrow my health will be better.” Just choose one thing – not too many, don’t be greedy – and just a fifteen-day session or a three-week session, just on yourself. Whatever you are saying, perhaps that your meditation will go deeper from tomorrow, and you will find that your meditation is going deeper and you can create a very beautiful link. Osho
Dates:
- Apr 08, 2025 ~ Sadhana
- Apr 09, 2025 ~ Sadhana
- Apr 10, 2025 ~ Sadhana
- Apr 12, 2025 ~ Sadhana
- Apr 13, 2025 ~ Sadhana
- Apr 14, 2025 ~ Sadhana
- Apr 15, 2025 ~ Sadhana
- Apr 16, 2025 ~ Sadhana