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Foot Reflexology

Energizing, healing, balancing and relaxing

Your reflexology facilitator works by stimulating the flow of energy in your body in a conscious intentional way with many documented benefits, both physical and psychological. Reflexology works on the whole body – at the same time as it may be addressing specific issues.

The power of meditation to enhance healing

The magic of reflexology is its ability to induce a state of deep relaxation which makes you more receptive to the energy coming from existence via the facilitator. This allows a return to a state of energetic harmony in the body and a natural, spontaneous process of cleansing and healing.
Your facilitator is at ease in the space of oneness and ready to enhance your experience through a meditative presence.

“Meditation is not concentration but relaxation. One simply relaxes. One simply relaxes into oneself. The more you relax, the more you feel yourself open, vulnerable. The more you relax, the less rigid you are; you become more flexible and suddenly existence starts penetrating you.”   Osho

WHY ATTEND THIS SESSION?
The documented health benefits of reflexology:
  • improved circulation to the gut – where our “second brain” resides. This system strongly influences brain functioning and mental states.
  • enhancement of the kidney functions – of hormone production, detoxification, and fluid balance in the body.
  • balancing of the blood pressure.
  • management of blood sugar levels and insulin production
  • improved circulation in the feet and legs
  • a reduction in insomnia and improvement in the quality of sleep
  • easier pain management
  • decreased anxiety

Foot reflexology is commonly used as a supplementary treatment to support the body during a health crisis and is available in many hospitals worldwide for that purpose. So, if you are undergoing a health crisis and want to enhance your natural healing energies, a reflexology session can give you the support you need.
But you don’t have to be in a health crisis to enjoy the benefits. A reflexology session triggers an internal spring-cleaning process in the body, mind and spirit and can help clear the way for your meditation practice to go deeper, and your mind to become clearer.

WHAT WILL I LEARN?
  • What it feels like to be relaxed and at one with yourself
  • How to let go and receive energy from a trusted other
  • You may receive guidance from the session regarding areas of your body that are out of balance and may need extra attention

WHAT IS INCLUDED?
  • An individual session of 30, 60 or 90 minutes with an experienced facilitator
  • Directions regarding OSHO Meditations that may support you at this stage of your journey

”What is the real sense of ‘therapist’? He will allow freedom; he will simply be a presence, a light, a joy. He is not going to change the patient, though the patient will be changed. He will not make any effort to make him well. He will not make any effort to make him normal. He will not make any effort to help him to be adjusted to this neurotic society. He will not try to do anything. He will simply be a presence, a catalytic agent. He will love. He will share his energy with the patient; he will shower his energy on the patient. And remember, love is real therapy; everything else is secondary.”   Osho

Dates:

  • May 15, 2025 ~ Zia
  • May 31, 2025 ~ Zia
  • Jun 01, 2025 ~ Zia
  • Jun 02, 2025 ~ Zia
  • Jun 29, 2025 ~ Zia
  • Jun 30, 2025 ~ Zia
  • Jul 01, 2025 ~ Zia
  • Jul 30, 2025 ~ Zia