Breath
Experience the power of breath to transform
Breath is as a powerful tool used to open and explore your energy. Through deepconscious connected breathingyou can relax and release repressed emotions and bodily tensions, allowing the integration of previously unresolved issues.
You will move through many different layers of your personality, creating a clear awareness and understanding of your unconscious mind patterns.
Releasing trauma
This technique can bring you back to your birth and even to experiences before birth; or to re-experience traumatic events locked up in the unconscious. Reliving these events, in a safe and supportive space, makes available incredible resources of energy and brings you to a newYesand a deep trust towards life.
WHY ATTEND THIS SESSION?
Free yourself from the habits and negative self-beliefs that are diminishing your life
You can move beyond your current physical and emotional limitations to a space of clarity and insight; to a more positive and peaceful connection with yourself.“The way to be reborn is to accept yourself as you are. This is how one is reborn. You live in a kind of rejection, you don’t accept yourself as you are. It is very rare to find a person who accepts himself – because the moment he accepts himself, he is reborn, he is enlightened.” Osho
This process will allow you to become more conscious of your own inner workings; bringing compassion, self-acceptance and a deeper understanding of yourself. This will free you to expand into the fullness of your unique individuality; releasing the blockages created by fear and self-doubt. You can experience the space of clear non-judgmental witnessing, the space of simply being in the here and now. Present in the moment – the point of power.
WHAT WILL I LEARN?
“Then you will know well that this life is not your life and this death is also not your death. Then you will know something which is beyond the incoming and outgoing breath – the witnessing soul.”   Osho
- That it is possible to free yourself of the burden of past trauma
- To fall in love with your breath as the bridge to your immortal soul
- A new intimacy with how and why things happen inside you
- To recognize what underlies the constrictions that you experience in your life
- To see how your breath can be a tool for transformation, moment to moment, in your daily life
WHAT IS INCLUDED?
- An individual session of 60 or 90 minutes with an experienced facilitator
- Time to discuss any questions you may have, with your facilitator
- Directions regarding OSHO Meditations that may support you at this stage of your journey
“Breath is a vehicle of two energies: one is the visible air, the tangible air that contains oxygen; and somewhere around the oxygen is élan vital, prana, that makes you more and more deeply alive, aflame with life.” Osho
Dates:
- Apr 08, 2025 ~ Atharva
- Apr 09, 2025 ~ Atharva
- Apr 09, 2025 ~ Devendra
- Apr 10, 2025 ~ Atharva
- Apr 11, 2025 ~ Atharva
- Apr 11, 2025 ~ Devendra
- Apr 13, 2025 ~ Devendra
- Apr 16, 2025 ~ Devendra