Allowing a natural harmony. Befriending your bodymind

Our bodies are energy, our minds are energy, and our consciousness is energy. The only difference is of wavelength. If all these three energies function in harmony we are healthy and whole. But this harmony has been lost and we are split. Cut off from the natural wisdom of the body, the mind tries to find solutions but without feedback and cooperation from the body it cannot do much to help.

Harnessing your self-healing energies

In a light trance, combining let go with alertness, explore and befriend your bodymind's creative and self-healing energies. You will then be able to focus these energies on specific issues, such as smoking, eating imbalances, insomnia, aches and pains, anything that needs to be brought again to wholeness and balance.
Sitting or lying down, you will be guided into a space of relaxed awareness using gentle soothing music and spaces of silence.
The session is based on OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind.

WHY ATTEND THIS SESSION?

How utterly marvelous is the body?

Do you live mostly in and through your mind – one dimensionally – a bit like watching a movie? Do you treat your body more as a tool for fulfilling your demands, rather than as a big part of who you are? When we stop bullying our bodies and start listening to them with respect, the body and mind merge into a harmonious whole – the bodymind.
Learn to live your body in deep intimacy and love – in oneness – to understand and trust its wisdom, and to relax into the flow of its energies. It’s a much more relaxing way of life and you can learn to live it.

WHAT WILL I LEARN?

• To focus your body’s healing energies where they are needed
• An understanding of your body’s suggestions for healing – the language it uses
• To begin living your body from the inside in all its multidimensional mystery
• How to be open and receptive to the way your body communicates its needs
• The confidence that stems from being confidently grounded in your body

WHAT IS INCLUDED?

• An individual session of 60 or 90 minutes with an experienced facilitator
• A guided meditative process to support you in relearning the language of the body
• Time to discuss any questions you may have, with your facilitator
• Directions regarding OSHO Meditations that may support you at this stage of your journey

“The body will never misguide you, you can trust it, and you can trust it absolutely. Anything that goes against the body is forced upon you by others. That is a good criterion to find out what has been forced on you. Whatever goes against the body is forced on you, it is foreign. You should throw it out.”  Osho

Dates:

• Apr 08, 2025 ~ Dhyana
• Apr 08, 2025 ~ Sadhana
• Apr 08, 2025 ~ Sneha
• Apr 09, 2025 ~ Dhyana
• Apr 09, 2025 ~ Sadhana
• Apr 10, 2025 ~ Dhyana
• Apr 10, 2025 ~ Sadhana
• Apr 11, 2025 ~ Dhyana