True well-being comes from within

Ayurvedic Yoga Massage uses oil and a stimulating herbal powder and usually occurs on a mattress on the floor. Deep penetrating strokes and the meditative presence of your facilitator support you to bring awareness to areas of your body where energy is stuck. This brings release. Supported Yoga stretches are used to encourage and support the flow of energy.

Stress and tension – you are doing it to yourself.

Relaxation is not something you do, you actually have to stop doing something. This might be hard to swallow, but it really does take effort and energy to maintain tension. When we fall inward to the space of non-doing that is meditation, or witnessing; release happens easily and spontaneously. No energy is left behind to feed the stress, and all the scary stories are long gone with the disappearance of the mind.
See this happening for yourself – a neat life-changing trick you can do whenever you like!

WHY ATTEND THIS SESSION?
If you have been living with suboptimal health and not especially enjoying life, maybe it’s time to get a new perspective on things.
We are constantly bombarded with the message that we can have, or be anything we want. And we are exposed to a parade of role models who make complete fulfillment look easy. It’s only when one of our idols crashes and burns that we might realize that it’s all a masquerade. But the hypnosis is deep and we have become fixated outward.

Authenticity brings well-being

Ayurvedic Yoga Massage is an effective way to start living authentically – from the inside out – to release body/mind blocks, relax muscles and align the body. It can bring back the body's fluidity and vitality, relieve chronic tension, improve blood and lymphatic circulation and bring awareness to old habits and holding patterns in the body.
Relax and find yourself, then relax a little more and lose yourself entirely. The drop becomes the ocean. This is the ancient wisdom of the east.

“Health has nothing to do with medicine. Medicine means that the whole science is devoted to curing you from sicknesses. Ayurveda has a different approach. It is the science of life; it helps you, not to cure sicknesses but to prevent sicknesses from happening – to keep you so healthy that the sickness becomes impossible.”   Osho

WHAT WILL I LEARN?

• A deeper level of body awareness
• Who you are is not who you think you are
• Your witnessing consciousness can allow blocks and tensions in the bodymind to dissolve
• The fundamental importance of meditation/relaxation for well-being
• Well-being, not stress and tension, is your natural state
• The responsibility for your health and happiness cannot be delegated to anyone else
• You are not a mechanical thing, but a wave of energy in the great ocean of life

WHAT IS INCLUDED?

• An individual session of 60, 90 or 120 minutes with an experienced facilitator
• Time to discuss any questions you may have, with your facilitator
• Directions regarding OSHO Meditations that may support you at this stage of your journey

“Health should not be defined negatively: you don’t have any sickness so you are healthy. Health should find some positive definition. I understand why they have not been able to find a positive definition – because sickness is objective, and the feeling of well-being is subjective. Western medicine does not accept that there is any subject in you. It only accepts your body; it does not accept you. Man has to be accepted in his totality.”   Osho

Dates:

• Apr 08, 2025 ~ Atharva
• Apr 09, 2025 ~ Atharva
• Apr 09, 2025 ~ Devapria
• Apr 10, 2025 ~ Atharva
• Apr 11, 2025 ~ Atharva
• Apr 12, 2025 ~ Devapria
• Apr 14, 2025 ~ Devapria
• Apr 16, 2025 ~ Devapria