Ayurveda relaxing into wellbeing

Ayurveda sees health as a state of harmony with life; the Sanskrit word for health is Svastha – meaning “established in the Self”. This Self is not the constructed self of the ego – it is the silent Self experienced in meditation – when boundaries melt, and we become one with all that is – in harmony with existence.

”Meditation is the name of the deepest relaxation.”   Osho

The meditative touch of an Ayurvedic oil massage supports you to move into your natural inner harmony, and helps you maintain that state. In this deeply relaxing process, you can let go of “doing” and relax into an experience of the deep unity that exists between you, your body and life itself. This relaxation is, by itself, and important part of the healing process.
On a physical level the massage works to open the joints – the “energy gates” of the body – bringing more flexibility to your body and improving the circulation of energy, blood and lymph.

”And when your body is more flexible, you are strong in a very different sense. You are younger … your body more liquid, more flowing with no blocks. The whole body exists as an organic unity, in a deep rhythm of its own. It is not like the noise in the market, it is like an orchestra. A deep rhythm inside, with no blocks and the body is pure.”   Osho

WHY ATTEND THIS SESSION?

Meditation is the state of utter relaxation

A chance to reconnect lovingly and sensitively to your body – to experience wholeness and the deep relaxation that is the state of meditation.

”The glory of the body is not in the body itself – it is a host – the glory is because of the guest. If you forget the guest, then it is sheer indulgence. If you remember the guest, then loving the body, celebrating the body is part of worship.”   Osho

This massage can be beneficial as preparation for a cleansing fast or for enhancing your ability to enter the state of meditation. Incorporating a regular Ayurvedic oil massage into a healthy lifestyle can also support your ongoing health and wellbeing.

The many physical benefits of an Ayurvedic massage include:

• Enhanced lymphatic drainage for detox
• Modulation of blood circulation and blood pressure
• Increased energy and alertness
• Improved flexibility and mobility
• An improvement in skin health and appearance
• Reduced burden on your liver
• Improvement in the quality of your sleep
• Enhanced digestion
• Relief of the pain associated with muscle and joint stiffness

WHAT WILL I LEARN?

• How to relax deeply and allow yourself to receive
• What it feels like to be more balanced and flowing
• A new perspective on your health and wellbeing

WHAT IS INCLUDED?

• An individual session of 60 or 90 minutes with an experienced facilitator
• Directions regarding OSHO Meditations that may support you at this stage of your journey

”It [meditation] is the best thing to help people to be healthy, because it gives you the taste of eternal life. It leads you into the shrine of your own being which has never known any death or any sickness. And when you become identified with it – which you really are – your resistance to sickness, to disease, even to death, is tremendously powerful. Yes, meditation can be a great help for people for health.”   Osho

Dates:

• Apr 09, 2025 ~ Devapria
• Apr 12, 2025 ~ Devapria
• Apr 14, 2025 ~ Devapria
• Apr 16, 2025 ~ Devapria
• Apr 17, 2025 ~ Devapria
• Apr 18, 2025 ~ Devapria
• Apr 19, 2025 ~ Devapria
• Apr 21, 2025 ~ Devapria