Discovering how the union of love and meditation enrich both

“In fact, love should give you the right atmosphere, the right soil to meditate. And meditation should give you the right fragrance for love to become a treasure, a glory.”  Osho

Awakening the Heart. Centering in the Being

Through a wide variety of meditative methods and Osho’s insights, we will learn how to shift our energy from the mind to the heart, and to nourish love for ourselves and for the other.
Moving still deeper, to our center of being, we access more qualities of our inner world – such as clarity, centering and compassion, and begin to discover the beauty of aloneness. These qualities, and being at home in our aloneness, enhance our connection with others. Freed from past patterns – such as expectations, possessiveness and attachment we can love, not out of neediness, but for the joy of sharing.
Along with movement, to keep our energy flowing, the course process will be supported through discussion, generally and in small groups – an invaluable element that allows us to share experiences and insights.

When love and meditation become one.

Our capacity to love can naturally, effortlessly, expand further – in the form of friendliness, compassion and gratitude for all forms of life. This course can be your opening to the ultimate love affair – an ever-expanding adventure – waiting for you to take the leap.

WHY ATTEND THIS COURSE?

The transforming power of conscious love

More than ever, given the current state of our world it is obvious that we need to learn how to love consciously, how to feel friendship and compassion – for ourselves and the other, including our environment and all life forms within it.

Need love vs overflowing love.

Through practicing meditation, we can experience love, not as a contracted, needy state but as a healthy and mature state of expansion. Healing the inner split caused by an ingrained lack of self-love, we can enjoy, but are no longer dependent on, being with someone else.

An approach to suit your unique needs

The range of different methods that will be presented caters for individual needs. You are guaranteed to discover methods that resonate with you. Based on the vision of an enlightened consciousness the approach is both profound and, at the same time, light-hearted.

WHAT WILL I LEARN?

• Ways to connect or reconnect with your capacity to love yourself and others
• Methods to enable and support awareness, trust, centering and the other qualities of your inner world
• To enrich your existing relationships with greater understanding and compassion
• The utter freedom of being fulfilled in your own company
• The profound joy of relating with love and gratitude to Nature

WHAT IS INCLUDED?

• Group sharing and discussion
• Techniques that you can use in your everyday life to enhance your ability to love
• Ways of transforming loneliness into blissful aloneness
• Q&A sessions with facilitator

“Meditation and love are names of the same door seen from two different places. Seen from the outside, the door is called love. Seen from the inside it is called meditation. It is just like a door labeled ‘Entrance’ on one side and ‘Exit’ on the other; the same door serves both purposes. So if you arrive at the door from the outside, the label is love; if you arrive from the inside, the label is meditation.
Meditation is becoming filled with love in your own aloneness, and love is the art of slipping into meditation with the other.”  Osho

A 2-Day Course

Dates:

• Aug 23-24, 2025 ~ Maneesha
• Oct 25-26, 2025 ~ Maneesha