“When your body becomes beautiful, full of music, rhythmical, when there is a poetic rhythm in your body, an ecstasy, then you will recognize consciousness. Then you will have the first glimpse of the one who is hidden within this body – you have entered the temple.”  Osho

Inner Balance introduces you to a variety of relaxation and body awareness techniques, self-care tools and joyful movements, allowing you to leave stress, tension and physical strain behind. You will have a wide range of experiences exploring your energetic potential, your aliveness, your sensitivity and your inner strength.

An opportunity to nourish the body, to be at ease with yourself and to become simply whole.

“Be loving toward your body, befriend your body, revere your body, respect your body, take care of your body. It is a gift of existence; treat it well and it will reveal great mysteries to you. All growth depends on how you are related to your body.”  Osho

A 1-Day Course

Dates:

• Jan 18, 2026 ~ Satsavya