Emotional Freedom: The Fire of Transformation - 3 Days
The past clings to us in the form of repressed emotions and stuck energies – a result of the process of socialisation we all undergo from day one. It burdens our bodies and interferes with our creativity, our relationships, and our ability to live life to the full.
Watchfulness is the key to freedom, but before we can watch our negative emotions we must allow ourselves to experience and accept them.
We start with techniques such active body movements, pillow beating and other cathartic techniques to allow the release of repressions. This release creates a space of increased clarity allowing you to focus on the subtle energies of the chakras. Deep insights into what is holding us back in life, can be gained from exploring the chakras and how their energy is either stuck or flowing freely.
We use an easy and effective technique to direct healing intentions to the chakra system – which responds spontaneously, allowing us to experience a new vitality and freedom.
Feel younger, stronger, and more alive!
In an atmosphere of love and support, you will find an opportunity to develop friendships and experience deep emotional understanding.
Watchfulness is the key to freedom, but before we can watch our negative emotions we must allow ourselves to experience and accept them.
“Before you can be totally one with watchfulness, you have to go through the hell of all your negative emotions; otherwise they will be repressed and they will erupt at any moment, at any weak time. So, it is better to get rid of them. But getting rid of them does not mean you have to be watchful. First, forget about watchfulness. Live each emotion that you feel; it is you. Hateful, ugly, unworthy – whatever it is, you be actually in it.” OshoEmotional Freedom: The Fire of Transformation provides a safe space for you to express all the negative emotions that you have had to supress for so long.
We start with techniques such active body movements, pillow beating and other cathartic techniques to allow the release of repressions. This release creates a space of increased clarity allowing you to focus on the subtle energies of the chakras. Deep insights into what is holding us back in life, can be gained from exploring the chakras and how their energy is either stuck or flowing freely.
We use an easy and effective technique to direct healing intentions to the chakra system – which responds spontaneously, allowing us to experience a new vitality and freedom.
Feel younger, stronger, and more alive!
In an atmosphere of love and support, you will find an opportunity to develop friendships and experience deep emotional understanding.
“Let them come out – live them, suffer them. It will be difficult and tedious but immensely rewarding. Once you have lived them, suffered them, accepted them, that this is you, that you have not made yourself in this way so you need not condemn yourself, that this is the way you have found yourself – once they are lived consciously, without any repression, you will be surprised that they are disappearing on their own.” Osho
A 3-Day Course
Dates:
- Feb 04-06, 2026 ~ Veet Mano, Usha
