Stress-beating strategies from your subconsciousness

Deep within us lies a natural reservoir of abilities that support us in navigating life’s challenges. But, as stress builds, our connection to these inner gifts weakens. Have you ever noticed that when stress levels rise, even simple tasks take longer to complete? This only adds more stress to the existing stress, making relaxation even more difficult.

While traditional relaxation methods offer temporary relief, hypnosis and self-hypnosis provide a faster, deeper solution by reconnecting us with the powerful stress-relief mechanisms hidden in our subconscious. These inner resources pave the way to a calmer, more balanced life.

In this course, you’ll learn techniques tailored to your needs and refined through practice. By the end, you’ll have the tools to tap into the incredible power of your subconscious, making everyday life smoother and more effortless.

“Relaxation comes to you when there is no urge for activity; the energy is at home, not moving anywhere. If a certain situation arises you will act, that’s all, but you are not finding some excuse to act. You are at ease with yourself. Relaxation is to be at home.”   Osho

WHY ATTEND THIS COURSE?
This course is well-suited for individuals who:

• experience ongoing work-related pressure, whether it involves performance expectations or tackling fresh challenges.
• struggle with restless sleep that fails to rejuvenate.
• notice that stress is eroding their cognitive abilities and organizational aptitude.
• feel persistently tense, even during leisure time, hindering their ability to enjoy life's moments.
• witness their health or relationships being impacted by heightened stress levels.
• prefer alternatives to medication for achieving relaxation.

WHAT WILL I LEARN?

• To hone and excel in applying the self-hypnosis technique
• To reduce your day-to-day stress levels effectively
• To develop your capability to navigate and manage high-stress situation easily

WHAT IS INCLUDED?

• Q&A with your facilitator, providing you with individualized feedback
• A custom-crafted self-hypnosis method designed to assist you in maintaining composure, finding inner balance, and staying fully equipped to confront external pressures, no matter how intense they may be

“So go on using the hypnotic technique for relaxation. It is bound to come to you. It will bring new light to your eyes, a new freshness to your being, and it will help you to understand what meditation is. It is just the first steps outside the door of the temple of meditation. With just deeper and deeper relaxation it becomes meditation. Meditation is the name of the deepest relaxation.”   Osho

A 1-Day Course

Dates:

• Aug 17, 2025 ~ Nidal
• Sep 28, 2025 ~ Nidal
• Jan 28, 2026 ~ Nidal
• Feb 19, 2026 ~ Nidal
• Aug 16, 2026 ~ Nidal
• Sep 20, 2026 ~ Nidal