• » What Is Meditation?
• » What is not meditation?
• » Why Meditate?
• » Is it good to start with a sitting meditation or an active meditation?
• » Will meditation help me to be happy?
• » What will meditation do to solve my problems?
• » How to know if I am making progress?
• » Is it possible to meditate without any technique?
• » Is meditation a belief?
• » Does meditation have anything to do with religion?
• » What about any aches or pains I might feel during or after meditating?
• » What is the purpose of the Osho talks?
• » Is it always necessary to close my eyes while meditating? -
• » What do we do with our thoughts?
• » What is the role of therapy in meditation?
• » What are these different “paths” like yoga, tantra, devotion and so on?
• » Running can be a meditation
• » What about Yoga?
• » What is Vipassana?
• » How does the Osho approach to meditation differ from that of TM?
• » How to know when to change methods? -
• » Anything else I should know about meditating?